Celebrity Diet and Weight Loss Secrets. Stars. When we’re looking to drop a few fast pounds, we head to the gym for a quick workout a few times a week (or at least we say we will, then sit on the couch watching “Law & Order” instead), but celebrities spend a good part of their lives focusing on intense fitness regimens and diets in order to appear perfect at all times. Sometimes, however, they take it to extremes that are just plain crazy. Below, we’ve complied the 1.
Ive been a major fan of yours for monta now and truly wish i reas ur about me earlier! I relate to this beyond words. I lost 40 lbs in 5 months by healthy eating an. Start weight: 117Ibs ~ End weight: 114.6Ibs. Time taken to lose weight: 3 months. LaToya shares her weight loss success story about how she successfully lost 113 pounds in 13 months by changing her diet, weight training and doing cardio. Skinny Strawberry Yogurt. Jessica Alba: The 3. Net- A- Porter’s magazine The Edit that she had difficulty bouncing back, body- wise, after giving birth to her children Haven and Honor. It was sweaty, but worth it.” she said. Gwyneth Paltrow: To lose weight before promoting “Iron Man 2,” Paltrow doubled up on sessions with trainer Tracy Anderson. Every morning, she drank a glass of kale juice after her workout, then had a low- carb Mountain Valley wrap for lunch, and then turkey kale soup for dinner. She also allowed herself a glass of kale juice and a few almonds in the afternoon. Talk about living on the edge. Jennifer Aniston: The 4. A- lister has a killer figure. Aside from working out daily, Aniston once went on a baby food diet after being advised to do so by trainer Tracy Anderson. I wanted something where you can eliminate toxicity and break bad habits but still have your digestive system going. That’s when the baby food cleanse was born. You get to eat all day these little puree things, and the chocolate pudding I did is pretty killer.” We’re sure it was killer, but it’s still food made for babies. Aniston’s also no stranger to dieting for movie roles. Doesn’t sound like a cheat day to us! Padma Lakshmi: The “Top Chef” host may claim to gain 1. Then I ran up and down 7. Then I had breakfast, then went to the gym and lifted weights for an hour. Then I walked home.” Fun day. Anne Hathaway: When it came time to film “Les Mis. So, she lost weight by eating two twin squares of dried oatmeal paste a day and nothing else. And that’s how you win as Oscar, ladies. Christina Aguilera: Aguilera reportedly got her body in prime form thanks to the “color diet,” which only allows followers eat foods of one specific color every day. For example, Monday would be white foods. Do colored M& Ms count? Elizabeth Hurley: The British supermodel is 4. Whenever she wants to loose weight, she drinks at least six cups of watercress soup a day. Snooki: These days, “Jersey Shore” star Snooki is trim as can be. To get down to 1. No word on whether the “meal” consisted of straight vodka shots at a beachside bar. To lose 2. 0 pounds in two weeks before filming “Dreamgirls,” Bey exclusively swigged a concoction of fresh lime or lemon juice, maple syrup, and cayenne pepper mixed with water 6 to 1. To be fair, she’s since said she’d never do it again. Mo’Nique: The comedian turned Oscar winner was famous for her full frame, but recently dropped over 5. These weren’t just any old workouts though: She did a variety of exercises including boxing, weight training, sprinting, jogging, pull- ups, and football drills. Hey, if you want to look like a linebacker, you have to act like one.
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